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Mobility for Durability Meets Steel Mace

Build your longevity with strength and cardio w/Frank

  • 25 US dollars
  • Lola's Essentials

Service Description

Are you looking for the perfect combo of Stretching, Cardio, and Weights? Then come try this class. It is for ALL AGES, GENDERS, & LEVELS. This is the class you are looking for that includes time rounds of movement to build your core muscles and make sure you never get stuck on the floor! Frank does a wonderful job and guiding all levels through the use of a Steel Mace (don't know what it is come and find out), and just over all mobility movements with and without the weight. It is your choice!

Upcoming Sessions

Contact Details

  • 607 Main St, El Centro, CA, USA

    +1+7609603241

    lolasessentialoils@gmail.com

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