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The motivation you need to build yourself up!
1 hr
From $40
Take a Lunch break and Stretch
30 min
$20
Move Creatively to Breath!
Duration Varies
$25
Time to Sweat it out with MJ
Do you stretch after your workouts? No! Then come check this class out...
Get Your Heart Rate Up & Let's Sweat
Strong Core, Longevity, Mobility, and Fun
It is never too late to get Mobile
Connect Mind, Body, & Soul
Get Read to Pound out your stress Yoga Style
Let's get moving Buti Yoga Style
45 min
Grab a friend, spouse, and/or partner and let's yoga together.
Give Pilates a try with MJ!
Build your longevity with strength and cardio w/Frank
Get Kids Started with Yoga Early. A Week of Fun! July 8-12th @1pm
Starts Jul 8
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